Couples Therapy for People Who Feel Stuck but Still Care

Online couples therapy for adults in Minnesota, with a focus on communication, intimacy, relationship patterns, trauma, LGBTQ+ relationships, and lasting emotional change.

Trauma therapy grounded in healing.
Inclusive, affirming care always.
Minnesota-based online sessions.

Helping Couples Understand the Pattern Beneath the Conflict

Relationships can get caught in painful loops. You may keep having the same argument, avoid difficult conversations, feel distant from each other, or struggle to reconnect after years of hurt, stress, or disconnection.

I help couples slow down the pattern, understand what is really happening underneath the conflict, and learn new ways to engage with each other more honestly, effectively, and lovingly.

My work is relational, trauma-informed, and grounded in more than two decades of clinical experience. I draw from Relational Life Therapy, EMDR, psychodynamic therapy, mindfulness-based approaches, and other experiential methods to help clients create deeper connection and lasting change.

Couples Care

Helping couples break patterns, rebuild trust, and reconnect with empathy.

Couples Therapy

For partners who feel stuck in repeating conflict, distance, or disconnection and want a more honest way forward.

Trauma & EMDR

Trauma-informed therapy, including EMDR, to help clients process old wounds and feel more grounded in the present.

LGBTQ+ Affirming Therapy

Affirming, sex-positive therapy for LGBTQ+ individuals, couples, and relationships of all kinds.

Individual Therapy

 Support for anxiety, depression, grief, self-esteem, sexuality, men’s issues, and relationship patterns.

Ready to begin?

Whether you’re reaching out as a couple or for individual therapy, you’re welcome to contact Tim to ask about availability, fit, fees, or next steps.